Nature based therapy is for a minimum of 6 sessions, weekly of 1 hour. I am a qualified, experienced counsellor and can include sound-healing in the sessions. We will work outside in the fresh air, with the elements, supported by nature at a peaceful country retreat. There are donkeys, a native pony and wildlife in the surrounding paddocks. We will not go in with the equines but they will be close enough to stroke.

Enrichment sessions are for people who would prefer occasional sessions to improve wellbeing. These sessions are 1 hour and held in the same countryside retreat as above.